An intensive weekly program designed for change. A tool kit packed with personal strategies for change will be provided, as well as your personal naturopathic profile, health counseling, and development of a personal mind-body practice to meet goals. Included are all the program guides, The Foundational Health Cookbook, and The Nutritional Cleanse Guide. This program consists of 10 coaching sessions, a review and integration of food sensitivity, hormonal, micronutrient or other testing, and materials from both programs above.