Anxiety and Depression

Through the unique perspective of Naturopathy, emotional imbalances are better understood and treated within the context of the whole person. Clients experiencing symptoms such as depression, anxiety, mood disorders, and ADHD, often discover their symptoms are caused or exasperated by nutritional deficiencies, gut /immune health, neurotransmitter imbalances and hormonal imbalances. Lynn Feinman has successfully helped clients using an integrated approach, providing customized nutrition and supplementation protocols, steped in the principles of naturopathic health as well as experienced counseling and support to manage and optimize mental health. Most importantly, she works closely and collaboratively with your health care professional, ensuring a “team approach” is deployed to achieve the best results and outcomes.

Building Natural Immunity

The immune system is the foundation of good health. When compromised, it can cause allergies, autoimmune issues, chronic fatigue, infections, inflammation, viruses, degenerative diseases, and even cancer. These integrative approaches incorporate a variety of modalities to strengthen the immune system. Through the custom 10-step Immune Building Program, you will embark on a path of rebuilding and strengthening your health.

Healthy Digestion

Proper digestion, immune system strength, and reducing inflammation, all work together in concert. Poor digestion, either through food sensitivities, Irritable Bowel Syndrome (IBS), Colitis, Lyme disease, Crohn’s disease, or other autoimmune issues, serve as significant obstacles when achieving optimal health. The Integrative Digestion Program focuses on removing the irritants, such as food allergies, causing the aforementioned issues, and replacing them with the nourishment that aid and repair digestion. Proper nourishment through food, nutrients, and other healing modalities, will be utilized to enhance the body’s own effective healing process.

Natural Women’s Health

Hormonal imbalances affect both women and men. Common hormones out of balance include: thyroid, adrenal, estrogen, progesterone, testosterone, and dhea. Women are more susceptible to imbalances at puberty and especially mid-life. For women, estrogen and progesterone imbalances can be seen with symptoms of insomnia, weight gain, mood issues, memory loss, hot flashes, and irregular bleeding. Through lifestyle changes such as optimal nutrients, supplemental support, herbs, and stress reduction, most hormonal imbalances can be restored. Imbalances can be assessed through saliva, and blood or urine testing. A naturopathic support plan can be developed based on results.

The Nutritional Cleanse

The Nutritional Cleanse Program offers a foundational experience of learning key principles to begin optimizing health. Naturopathy is rooted in the belief that strong digestion and clean blood lead to optimal health. You will learn what causes toxicity, and how to offer your body the most optimal nutritional support. Also included in the program is “The Nutritional Cleanse Guide,” a comprehensive manual filled with information on how to choose clean foods, how to cook, recipes, avoiding toxins, and a wealth of how-to’s and tips. Most programs are 30 days. This program can help you in achieving vital metabolism and an optimal weight.

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