Proper digestion, immune system strength, and reducing inflammation, all work together in concert. Compromised digestion, either through food sensitivities, constipation, diarrhea, candida, Irritable Bowel Syndrome (IBS), Colitis, Lyme disease, Crohn’s disease, or other autoimmune issues, serve as significant obstacles when achieving optimal health. The Integrative Digestion Program focuses on removing the irritants, such as food allergies, causing the aforementioned issues, and replacing them with the nourishment that aid and repair digestion. Proper nourishment through food, nutrients, and other healing modalities, will be utilized to enhance the body’s own effective healing process. All digestive health programs include the “Foundational Cooking for Optimal Health Cookbook”, by Dr. Lynn Feinman.