Foundational Naturopathic Program
This introductory and foundational program begins the process of identifying and addressing core issues. Session includes a foundational plan, 3 coaching sessions, the Live Whole Fresh Cookbook, and other support guides within a naturopathic counseling context.
The Nutritional Cleanse
Health improvement concentrated into 30 days! This program contains everything you need to know for a safe, energizing nutrient-packed clean-eating program. The Nutritional Cleanse Manual and 3 coaching sessions are included. A customized plan tailored to your needs will be developed and implemented.
The Hormonal Healing Program includes a personal plan for rebalancing your hormones. Optimal diet, nutrients and homeopathics. Also included in this program is the hormonal healing guide and the Foundational Cooking for Optimal Health. A review of your personal hormonal assessment and tests results are included in this plan.
The Digestive Repair Program includes your personal digestive repair plan, a review of the digestive assessment and GI Map, or other digestive testing. The Foundational Cooking for Optimal Health cookbook is included.
An intensive weekly program designed for change. A tool kit packed with personal strategies for change will be provided, as well as your personal naturopathic profile, health counseling, and development of a personal mind-body practice to meet goals. This program consists of 10 coaching sessions, a review and integration of food sensitivity, hormonal, micronutrient or other testing, and materials from both programs above.
Health Preservation Plan
This new program is geared toward a monthly meeting for one year and serves as a great way to sustain your success. It includes everything from each previously listed program, plus an assessment of allergy/ nutrient/hormone testing into your personal naturopathic plan.