March Restorative Clinic: The Back

The Back March 5th

Saturday 1-3 pm
The back is the area of our bodies which sustains us and enables us to walk, twist, bend and curl. We will focus on releasing tension, moving energy blocks and creating space and length. The Restorative clinic offers a gentle and deep practice to balance the meridians in the body and renew energy. Gentle adaptable poses are held for 3-5 minutes. Vedic Yoga therapy assists are integrated throughout the practice. Variations are offered for all levels, from the beginner to the advanced student. Some yoga experience is suggested. Space limited to 7 email me to register

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